Privacy and your data
The current self-help tools save journal entries locally in your browser; they are not transmitted to our servers by the site.
Prototype privacy notice
Your check-in responses remain in the browser while using the check-in. Journal notes are kept in page memory by default; you can explicitly opt in to remembering them in localStorage on this device. Checklists and selected interface language currently use localStorage. Journal entries and check-in responses are not sent to the site server by these tools. It is accessible to someone who uses the same browser profile and may persist until you clear it. Do not use a shared device for sensitive notes.
The guided check-in on /start/ operates in your browser and does not send answers to the server. Downloads are created locally. External links can collect data under their own policies when opened. The hosting provider may process standard technical logs. Cloudflare may process ordinary server access logs such as IP address and device metadata. We cannot promise that visiting the website leaves no trace on the internet. We do not currently offer accounts, a cloud journal or community data storage.
Do not enter sensitive medical records or identifying details. If future community or AI features are introduced, this notice and consent controls must be updated before collecting such data.
To clear your personal entries from the prototype, turn off the optional journal saving, clear this site's browser storage, and erase any downloaded files yourself.
Need more support?
Get human support if symptoms persist or you feel unsafe. Safety resources.