About this project

Why MindHarbor exists

People deserve approachable, clear ways to reflect, prepare for hard conversations and discover professional support. We offer plain-language educational tools and carefully attributed sources, not clinical authority.

Editorial rules

• Medical and psychological claims must be checked against reputable clinical guidance before publication.
• No invented therapist biographies, clinical credentials or success guarantees.
• Automated updates may collect trusted headlines but do not automatically publish new treatment advice.
• Corrections and content reviews should be documented.

This is an early project with no claim of completed external clinical review.

Need more support?

Get human support if symptoms persist or you feel unsafe. Safety resources.