← MindHarbor · Safety · My Journey

Find a small next step.

Explore 1,000 illustrative everyday situations by topic, context and obstacle. This is a self-guided navigation tool, not a diagnosis or clinical assessment. Your selections stay in your browser.

What fits your situation?

Are you or someone else in immediate danger?Who is this for?

Main concern

Where or when?

What makes a next step difficult?

Browse example situations

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Examples are generated combinations, not 1,000 independently clinically reviewed recommendations. No free-text entry is transmitted to a server.

Safety first: If there is immediate danger, use local emergency services or human support resources. This site does not monitor your answers or provide emergency response.